If the server has more than one network interface controller (NIC) of the same speed, use two as uplinks with VLANs trunked to the interfaces.
The vSphere Distributed Switch supports many different NIC Teaming options. Load-based NIC teaming supports optimal use of available bandwidth and supports redundancy in case of a link failure. Use two10 GbE connections for each server in combination with a pair of top of rack switches. 802.1Q network trunks can support a small number of VLANs. For example, management, storage, VXLAN, and VMware vSphere vMotion traffic.