If the server has more than one physical network interface card (NIC) of the same speed, use two as uplinks with VLANs trunked to the interfaces.
vSphere Distributed Switch supports several NIC teaming options. Load-based NIC teaming supports optimal use of available bandwidth and supports redundancy in case of a link failure. Use two 10-GbE connections for each server in combination with a pair of top of rack switches. 802.1Q network trunks can support a small number of VLANs. For example, management, storage, VXLAN, and VMware vSphere vMotion traffic.