As a vRealize Operations Cloud admin, you can migrate all your content from vRealize Operations Manager to vRealize Operations Cloud. You can take regular backups of your custom and the out-of-the-box content to manage your operational or regulatory needs. If there is a wrong edit or if the need to recover data arises, then you can use the recent backup to restore your content.
Note: Any user with the "View Content Export/Import Page" permission can export the content. However, only a super admin has the privilege to export all the content, including the content owned by other users, for example, custom dashboards.